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Tag Archives: anxiety relief

Using CBD To Enhance Your Yoga Practice

Humans have been practicing yoga for thousands of years. While yoga comprises exercises for the body, mind, and soul, we mostly think of the physical movements, or yoga asanas, when we talk about modern day yoga practice. If you’ve been ...

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3 Proven Ways to De-Stress Your Life

Recent scientific research into alternative healing methods have shown that these three simple techniques reduce the effect of stress on the body, and lowering stress allows you to think more clearly, work more efficiently, and experience more joy in life. ...

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5 Lifestyle Choices That Make Anxiety Worse

Anxiety is such a common ailment but it is surprisingly difficult to pinpoint exactly why it occurs. Of course, anxiety itself is a natural emotion that has protected humans from danger for millions of years. But when the feeling of ...

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