Do you suffer from anxiety? Many people find that their senses sometimes go into overdrive, leaving them feeling panicked and trapped. This can be in response to being overwhelmed by responsibility, lost in a large crowd or facing something emotionally difficult.
From prescription drugs to breathing exercises, there are many ways to treat anxiety. You may consider seeking counseling, practicing yoga, meditation or taking up a relaxing hobby like painting. Some people have found great success in relieving anxiety with the help of CBD oil.
What is CBD oil?
CBD oil, or Cannabidiol, is derived from the cannabis plant but does not contain the THC that provides the high from marijuana. CBD is not marijuana. It is not illegal in any state and is not used recreationally.
How does it work?
CBD attaches itself to receptors in the human body that control experiences like pain, mood and memory. Researchers believe that rather than stimulating these receptors directly, CBD oil actually encourages the brain to make its own cannabinoids, setting the brain up to balance emotion more effectively.
What kinds of anxiety may be relieved?
CBD oil can help control several types of anxiety. People who have social anxiety are often afraid to go out in public or be in large groups, and CBD can help control those fears.The oil may also be helpful to those facing a stressful situation such as an important presentation at work or a court date. Some people also find relief from anxiety about flying or other phobias. Even people who suffer from panic disorders can potentially be helped by CBD.
Why choose CBD?
Many people don’t want to rely on addictive prescription medication, and CBD offers an alternative. Some find that CBD oil doesn’t cause drowsiness or cloudy thinking the way prescription medications can. CBD also offers additional benefits like fighting pain and decreasing inflammation, which may be contributing factors to anxiety. It is even believed that CBD can fight serious problems like cancer and complications from diabetes, and it may even prevent acne.
Because it does not contain THC, it can be used by people who find that marijuana causes them paranoia or increased anxiety.
Cannabidiol can be effectively used in combination with relaxation exercises and other anxiety controlling techniques, making it a powerful part of an overall plan for better mental health.
Some CBD oils are meant to be taken orally, while others are rubbed onto the skin. It can be swallowed straight or added to tea. CBD may also be inhaled.
Whether your anxiety is an occasional annoyance or is debilitating enough to affect your everyday life, CBD may be able to relieve some or all of your struggle without you having to rely on prescription medication.
Try taking CBD oil each day for general anxiety, or use it as needed for panic attacks or to handle stressful events. You may find that you are able to effectively control your anxiety and free yourself from the challenges you face.
If you’d like to get started on a healthy CBD regimen today, and want to learn more about legal CBD derived from hemp, just check out this informative article we published here.