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Using CBD To Enhance Your Yoga Practice

Humans have been practicing yoga for thousands of years. While yoga comprises exercises for the body, mind, and soul, we mostly think of the physical movements, or yoga asanas, when we talk about modern day yoga practice. If you’ve been ...

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The Use of CBD Oil in the Treatment of Arthritis

While the medical community is researching the benefits and risks of CBD oil from the hemp plant, time is ticking away for people suffering from the degenerative, painful, or disabling effects of diseases such as arthritis. The world has a ...

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The Paleo Diet On Steriods! Meet The Whole30 Program

The newest arrival on the health and lifestyle scene is the 30 day detox diet, the Whole30. Cutting out everything except vegetables, meat and fruit, with a few exceptions, the Whole30 promotes a harsher paleo approach to nutrition. The benefits, ...

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What Is CBD, and How Can It Help Your Mental Health?

If you suffer from depression, stress, anxiety, or another mental health issue, you’ve probably tried a lot of “cures.” From medication and regular therapy sessions to healthy eating and plenty of fresh air and exercise, people will do anything to ...

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