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Recent Posts

6 Surprising Health Benefits of the Pomegranate

Rich in nutrients and potent antioxidants, the health benefits of the pomegranate has been hailed for centuries. From lowered risk of chronic disease to healthier, more radiant skin, these benefits make the pomegranate an excellent addition to any diet. Below ...

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5 Healthy Reasons to Eat More Chocolate

When you think about taking steps to improve your diet, one of the first things you think about cutting out is candy and when you think of candy, you think of chocolate. But not so fast! More and more researchers ...

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4 Alternative Treatments For Back Pain

What are the best treatments for back pain? Back pain is a common problem, but it can be debilitating and very difficult to treat. In addition to standard treatment option, such as painkillers, there are many alternative and complementary therapies ...

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Are you taking a risk with Aspartame?

Aspartame, an artificial chemical sweetener, is found in soft drinks, gelatin deserts, bakery products, manufactured cookies and cakes, ice cream, and dozens of other common and popular foods. Are you taking a risk with Aspartame?It is marketed under the brand ...

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Ever Heard Of Reiki?

Although it’s not a part of any particular religion, Reiki is a form of spiritual healing which originated in Japan.  The name Reiki is a combination of the Japanese words for universal life and energy.  Simply put, to those who practice ...

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Ever Heard of a Float Tank?

Sensory deprivation tanks, also known as isolation tanks or float (flotation) tanks, are sealed, single-person chambers filled with water and used to decrease stress and anxiety. Initially designed by scientists in the 1950s to study the effects of depriving the ...

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