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Recent Posts

CBD’s Surprising Weight Loss Benefits

A common stereotype about cannabis is that it makes people hungry, leading them to overeat and gain weight. And it’s true that some cannabis-based medicines are prescribed to stimulate the appetite. You may think, then, that cannabis is not compatible ...

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Four Ways CBD Works for Women’s Health

CBD, or cannabidiol, is a medicinal cannabinoid that is derived from the hemp plant. While cannabidiol can be medicine for nearly anyone, women receive particular benefits from its therapeutic use. One key reason is that many of the problems women ...

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Marijuana Tourism: 5 Tips for a Great Trip

Before you plan your vacation to Colorado, Massachusetts, Washington, Oregon, Washington D.C., Nevada, Maine, California or Alaska, you need to know the basics of recreational marijuana use. After all, you don’t want to break the law or have a bad ...

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8 Complete Protein Sources for Vegans

If you’re looking to lose fat and build muscle, you need to consume a lot of protein. The reason why meat is so popular among fitness enthusiasts is that it is a complete source of protein. This means that it ...

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5 Great Ways to Keep Fit for Free

Every year we spend hundreds or even thousands of dollars on gym memberships, exercise classes and workout equipment. But what if you didn’t need any of that? What if exercise didn’t have to cost you a penny? Here are five ...

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Best Greens to Mix in a Protein Shake

DDeep in your heart, you know you should be eating more vegetables. But how to get the recommended number of veggie servings each day? If you are an active adult and you try to follow the U.S. government’s food pyramid ...

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