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Recent Posts

Telomeres…The Secret of Youth?

Sometimes, when people look in the mirror, they see nothing but the marks the years have left on their bodies. They see wrinkles and grey hairs they’ve earned over the years; they see sagging skin, age spots and bags under ...

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Here’s Why You Should Celebrate Turning 40

For many people, the “milestone” birthdays pass unnoticed. Some throw a party on their 40th or 50th, others blow their savings on an overseas adventure. But for many, the psychological and emotional impact can be devastating. They may seem to ...

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6 Ways to Relieve Menstrual Pain Naturally

Many women experience pain during their menstrual cycle, usually when the uterine muscles contract to shed its lining. For some women, the pain is extreme and requires intervention. As much as over-the-counter drugs may yield instant results, they may have ...

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How are people using CBD Oil for athletic pain?

CBD Oil for athletic pain

CBD Oil for athletic pain, how are people using it? Most minds reject even attempting to calculate the expansive numbers of budding athletes on an annual basis… and with good reason. Football is still America’s most active pastime – with ...

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6 Ways to Get a Great Night’s Sleep

Getting a good night’s sleep allows the body to relax and rejuvenate. Poor sleep habits can leave you feeling tired, cranky and unfocused throughout your day. There are things that you can do to help ensure a great night’s sleep, ...

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Have You Heard Of The Kale Trend?

Have you heard about the new Kale trend? Kale is a leafy green member of the Brassica family, one of the cruciferous vegetables well known for their healthy sulfur-containing micro-nutrients. Experts now agree that cruciferous vegetables like kale should be ...

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