Anxiety can be troubling, even crippling. It can also be a mental health disorder that people suffer from for their entire lives. Day-to-day is a constant struggle with anxiety. Prescribed medications traditionally used to treat it can have mixed results, even negative consequences. However, research has shown that CBD (cannabinoid) can help.
Marijuana, Hemp, and Knowing the Difference
Confusion often arises in society, leaving a legacy of misinformation that only time can correct. The culture surrounding cannabis — and marijuana, in particular — has a long history of stigmatization. Unfortunately, hemp has been caught up in the mix with little understanding until recently. Perhaps the most common misconception is that marijuana and hemp are the same. While the plants are related, they are in fact different from one another. One of those differences is that marijuana has higher levels of THC, which has psychoactive effects. Meanwhile, hemp has higher levels of CBD.
The brain is a remarkable organ that fulfills a complex role that goes beyond simple, everyday function. Several parts of the brain help to regulate emotion, including stress. While such a reaction is entirely natural, life can be unpredictable and challenging, and the body responds to accordingly. Unexpected issues and high-risk situations can arise, however, and cause the brain to overload. Whether because of social or environmental factors, a brain paralyzed by the sudden inability to control stress produces anxiety, which can be unhealthy and lead to long-term consequences.
CBD and Anxiety
When suffering from anxiety, such unpleasant things like a panic attack can occur. When that happens, the heart rate accelerates, and breathing becomes difficult; too much stress sends individuals into a fight-or-flight tailspin. They can’t hold still, often needing to leave the room, yet finding little comfort on their own as the feelings continue to intensify. Even when not suffering a panic attack, people will often avoid situations they fear might cause one.
CBD diminishes stress and helps all but eliminate anxiety. When using hemp, CBD triggers the brain into action, assisting it in regulating a person’s mood. Fear, when self-enforced to avoid panic, is tempered, as is irritability, another symptom of anxiety.
CBD’s benefits aren’t limited to just mental wellness. People are likely to suffer physically as a result of their anxiety, whether by avoiding exercise or eating and drinking excessively to cope with the stress. The CBD in hemp can change all of that. Feeling less inclined to rely on unhealthy alternatives, individuals can get their lives back on track.
Hemp may not be the only way to treat anxiety, but it has become one of the most popular. Its efficacy becomes more apparent as researchers conduct further studies. Cannabinoid helps it stand as not merely an alternative, but as one of the best ways in relieving stress today.
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