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Natural Prevention

8 Herbs for Lowering Blood Pressure Naturally

According to the Centers for Disease Control, 32% of adults in America suffer from hypertension. If left untreated, high blood pressure can lead to a host of complications, including heart disease, stroke, kidney failure and more. Unfortunately, many cases of ...

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6 Interesting Tips for Fall Allergy Relief

The primary causes of fall allergies are ragweed and mold. Fall allergy sufferers are all too familiar with the symptoms of fall allergies, such as watery eyes, asthma, and dry, itchy skin. While not life-threatening, allergy symptoms often make life ...

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3 Health Conditions That Can Mimic Anxiety Symptoms

Anxiety and panic attacks can produce frightening symptoms, which can sometimes be debilitating. Low-level anxiety can lead to poor sleep quality, changes in appetite, unusual sweating, and shakiness. High-level anxiety or panic attacks can lead to systemic metabolic changes in ...

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6 Surprising Health Benefits of the Pomegranate

Rich in nutrients and potent antioxidants, pomegranates have been hailed for their many health benefits for centuries. From lowered risk of chronic disease to healthier, more radiant skin, these benefits make the pomegranate an excellent addition to any diet. Below ...

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