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Detox

Go Bananas: The One Week Banana Cleanse

Do you want to have improved mental clarity, increased energy, have glowing skin and give your digestive system a much needed rest? You may think it’s bananas, but detoxing your body with a banana only cleanse for a minimum of ...

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How to Use Oil Pulling for Health and Dental Hygiene

Oil pulling is a technique that has recently been popularised by celebrities and social media users, with claims of whiter teeth, healthier gums and even a reduction in allergies being attributed to oil pulling. Unlike with many health fads and ...

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