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Natural Relief

3 Proven Ways to De-Stress Your Life

Recent scientific research into alternative healing methods have shown that these three simple techniques reduce the effect of stress on the body, and lowering stress allows you to think more clearly, work more efficiently, and experience more joy in life. ...

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8 Ways to Naturally Relieve Stress

Sometimes, modern life seems to have been designed specifically to cause stress and tension. Today, there are multitudes of people in need of stress relief. Instead of turning to prescription drugs or self-medication, natural methods for treating stress are a ...

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