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Natural Prevention

6 Surprising Health Benefits of the Pomegranate

Rich in nutrients and potent antioxidants, pomegranates have been hailed for their many health benefits for centuries. From lowered risk of chronic disease to healthier, more radiant skin, these benefits make the pomegranate an excellent addition to any diet. Below ...

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Improve your health by putting your feet up?

If you like putting your feet up, carry on – it’ll do you good. Medical experts say raising your feet from a sitting or lying position is beneficial to your health, and the higher you raise them, the better. The ...

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4 Reason to Try Acupuncture. #4 Feels Good!

Whether dealing with sore muscles, headaches, anxiety or stress, acupuncture is a treatment worth considering. With the public’s current shift toward natural alternatives to western medicine, this traditional Chinese therapy offers a safe and effective remedy for many common ailments. ...

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