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Natural Prevention

6 Surprising Health Benefits of the Pomegranate

Rich in nutrients and potent antioxidants, pomegranates have been hailed for their many health benefits for centuries. From lowered risk of chronic disease to healthier, more radiant skin, these benefits make the pomegranate an excellent addition to any diet. Below ...

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4 Reason to Try Acupuncture. #4 Feels Good!

Whether dealing with sore muscles, headaches, anxiety or stress, acupuncture is a treatment worth considering. With the public’s current shift toward natural alternatives to western medicine, this traditional Chinese therapy offers a safe and effective remedy for many common ailments. ...

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Best Practices for Colon Health

Your colon is an important part of your body and needs to be kept healthy to prevent many chronic diseases. These can include irritable bowel syndrome, constipation, diarrhea, malnutrition, cancer, cardiovascular problems, Crohn’s disease, and candida. The colon’s primary role in the ...

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