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Natural Prevention

8 Herbs for Lowering Blood Pressure Naturally

Lowering Blood pressure naturally

  According to the Centers for Disease Control, 32% of adults in America suffer from hypertension. If left untreated, high blood pressure can lead to a host of complications, including heart disease, stroke, kidney failure and more. Unfortunately, many cases ...

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6 Interesting Tips for Fall Allergy Relief

The primary causes of fall allergies are ragweed and mold. Fall allergy sufferers are all too familiar with the symptoms of fall allergies, such as watery eyes, asthma, and dry, itchy skin. While not life-threatening, allergy symptoms often make life ...

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3 Minerals That Help Maintain Blood Pressure

Having a healthy diet is a key to keeping many common ailments under control. High blood pressure is no exception to that rule, and eating certain foods helps control your blood pressure. In particular, foods that contain calcium, magnesium, and ...

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3 Health Conditions That Can Mimic Anxiety Symptoms

Anxiety symptoms and panic attacks can produce frightening symptoms, which can sometimes be debilitating. Low-level anxiety can lead to poor sleep quality, changes in appetite, unusual sweating, and shakiness. High-level anxiety or panic attacks can lead to systemic metabolic changes ...

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Telomeres…The Secret of Youth?

Sometimes, when people look in the mirror, they see nothing but the marks the years have left on their bodies. They see wrinkles and grey hairs they’ve earned over the years; they see sagging skin, age spots and bags under ...

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