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8 Complete Protein Sources for Vegans

If you’re looking to lose fat and build muscle, you need to consume a lot of protein. The reason why meat is so popular among fitness enthusiasts is that it is a complete source of protein. This means that it ...

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Using Cannabis to Beat Insomnia and Improve Your Sleep

Insomnia affects around 30% of adults and many more people report that they struggle with insufficient sleep and feeling tired during the day. Whether it’s a clinically significant sleep disorder or an occasional problem, sleeping troubles can be serious business. ...

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Health Benefits and Effects of Cannabidiol (CBD)

Since California first legalized medical marijuana in 1996, the use of the cannabis plant for medical treatment has been legalized in 29 states. As the use of medical marijuana becomes increasingly normalized and accessible, it is important for consumers to ...

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What Is CBD Oil and What Are Its Benefits?

CBD, short for cannabidiol, is a compound that naturally occurs in cannabis plants. It has become popular in recent years because of its potential in treating medical conditions like epilepsy, Alzheimer’s disease, arthritis, cancer, and more. CBD oil is extracted ...

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