If you are looking for a natural way to treat an anxiety disorder, explore some of the potential uses of cannabidiol (CBD) oils.
What is CBD?
CBD is a substance that can be extracted from hemp and marijuana plants. It’s usually distilled into an oil that can be taken orally. Not to be confused with THC, the chemical compound that causes marijuana users to feel high, CBD is another part of the plant. However, it has just as many medicinal uses, without some of the side effects of THC.
What Anxiety Disorders Can CBD Treat?
Researchers are still looking into the many benefits of CBD oil when consumed under the direction of a physician. The NCBI has already released research showing the positive potential of this substance, although they state that more information is needed about the effects of long-term consumption. The studies showed that it had a positive effect on many anxiety disorders, including social anxiety disorder, general anxiety disorder, and post traumatic stress disorder.
CDB Is Not Psychoactive
An important thing to note about the benefits of CBD is that it’s not psychoactive. Medical marijuana can be a problem for some patients who are at risk for schizophrenia and other psychotic disorders. If you are worried about the effects of CBD on your mental state, rest assured that it should not have any hallucinogenic effects.
Added Health Benefits of CBD
Aside from treating anxiety, CBD oil comes with a host of other benefits. It’s useful in reducing pain and inflammation, for one. The reduction of inflammation may lead to improvement in long-term medical conditions such as arthritis or chronic allergies. Some users have also reported relief in their chronic nausea symptoms. Researchers are also looking into the use of CBD for improving cardiovascular health.
How Do You Use CBD?
Before using CBD, it is always a good idea to consult a doctor to see what dosages you should take and to make sure that CBD will not have a negative interaction with any other drugs and medications you are taking. For anxiety disorders, a 40 mg dose is a fairly standard dose. You can take CBD oil by putting the drops directly under your tongue for fast absorption. Another option is to put drops of CBD oil in your tea.
Where Can You Buy CBD Oil?
Use of CBD oil is legal in many states. Thus, you can find it at your local specialty hemp and marijuana retailer. Some online options exist for buying CBD oil products, and these are a great resource if you don’t have access to a local store to shop from.
Coupling CBD with Other Treatments
Anxiety disorders are a complicated affair. While medical CBD can provide a lot of relief, there are many other treatments that you could couple with your regular CBD routine. Seeing a therapist is always advisable, as it will help you to break through some of the thought patterns that lead to anxiety. Couple your CBD oil with a healthy diet and regular exercise.
Interested in trying CBD for anxiety but don’t know where to start? We did the research for you in an article published here.